If you read and appreciate this blog—appreciate the research, the analysis, the synthesis, and the writing; the time, the energy, and the effort invested; and, as a result, the guidance, the insights, and the value it provides—then join our patrons.

This support translates directly as an expression of appreciation, which, in the end, is my most essential motivation for giving you more:  https://www.patreon.com/healthfully

Thank you to our patrons

 Vasko Popvassilev — since 2016 July 18

Victoria — since 2016 August 9

Catherine Bath — since 2016 October 22

James Bowler — since 2016 October 24

Toni — since 2016 December 25

Vlado — since 2016 December 29

Kristin Lowe — since 2017 July 16

Kristin Leiva — since 2017 August 12

Luqman Bingham — since 2017 September 12

Bostjan Erzen — since 2017 November 12

Marko Jernej Cencic — since 2018 February 11

Gijsbert Bakker — since 2018 March 31

Jannah Nienaber — since 2018 April 7

Eric Peters — since 2018 May 20

Zach Olesinski — since 2019 January 3