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inspiration for better health and wellbeing

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High-energy astrophysicist working in Madrid (Spain) at the European Space Agency.

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Food Inspiration

Small piece of low temperature #slowfood #grassfed lamb with lots of lightly steamed #asparagus on a massive bed of #parsley and #celery salad. That’s what we call a #delicious #keto #paleo #grainfree #dairyfree #lowcarb #nutritious #nutrientdense meal.
#freerange #grassfedbeef
#homemade #maki #resistantstarch #organic #chemicalfree
#greens #radicchio #babycucumber #organic #chemicalfree
#fresh #spring #asparagus #organic #chemicalfree
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Recent Posts

  • Critical Info: Deaths in Spain in 2020
  • Covid-19: Thinking rationally and objectively in order to act responsibly
  • Fasting for renewal and rejuvenation
  • Is it possible to make universal recommendations about health?
  • Stop the bleeding and heal the tissues
  • Your gallbladder and why it’s important
  • Why every undigested protein is an allergen
  • Every undigested protein is an allergen
  • Understanding the role of vitamin K-dependent proteins in vascular calcification
  • Insulin and Triglycerides
  • Rejecting the lipid hypothesis with a cholesterol of 278 mg/dl and a smile
  • Case study: B12 deficiency, rapid weight loss, protein in the urine, osteoarthritis, elevated vitamin D

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